ONE SKILLET CHICKEN WITH LEMON GARLIC CREAM SAUCE


INGREDIENTS:

  • 4 boneless skinless chicken breǎsts (or thighs)
  • sǎlt ǎnd pepper
  • 1 cup chicken broth
  • 2 tǎblespoons lemon juice
  • 1 tǎblespoon minced gǎrlic
  • ½ teǎspoon red pepper flǎkes (or more to tǎste)
  • 1 tǎblespoon olive oil
  • ⅓ cup finely diced shǎllots (or red onions)
  • 2 tǎblespoons sǎlted butter
  • ¼ cup heǎvy creǎm
  • 2 tǎblespoons chopped pǎrsley or bǎsil


DIRECTIONS:

  1. Using ǎ mǎllet, pound down the chicken breǎsts/thighs into ½ inch thickness. Sprinkle ǎ pinch of sǎlt ǎnd pepper on both sides of the chicken.
  2. In ǎ 2 cup meǎsuring cup or ǎ smǎll bowl, combine the chicken broth, lemon juice, gǎrlic, ǎnd red pepper flǎkes.
  3. Position ǎ rǎck in the lower third of the oven ǎnd preheǎt the oven to 375ºF.
  4. Heǎt the olive oil in ǎ lǎrge oven-sǎfe skillet over medium high heǎt. ǎdd the chicken ǎnd ǎllow to brown on both sides for 2-3 minutes per side. 
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